glad we talked
You know the conversations that leave you saying “I’m glad we talked”? That’s exactly the purpose and energy of this podcast. Tori and Chanel are two women who understand that there are ups, downs, and in-betweens we all go through in life - and sometimes, all it takes is a conversation and a few laughs to make something or someone feel better! Join Tori and Chanel every Wednesday as they bring their friendship to the Glad We Talked podcast to discuss a mix of topics — from career, to relationships, to self-identity, wellness, current trends, and more. You can expect plenty of laughs, special guests, hopefully not too many tears, and to always feel glad you listened. Follow us on Instagram and TikTok @gladwetalkedpodcast
glad we talked
tips on how to prevent seasonal affective disorder (SAD)
Fall is here and one thing we are going to try our best not to fall into is seasonal depression. Did you know that women are 4x more likely to experience seasonal affective disorder (SAD) according to the National Institute of Mental Health? If you didn't know, then we are glad we're talking about it! Since Chanel is OOO, Tori is here to share her experience with SAD and how she'll be prepping for the fall and winter months this year to keep her mental health in a good place. As you prepare for all-things fall, make sure to listen to this episode so you also get your mindset ready for shorter days and colder weather. Feel free to grab a pen and paper to jot down notes!
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